Build a satisfying plate
Explore color, variety, and familiar ingredients.
Your free digital editionNourish your
Nourish your
everyday.
Fresh meal ideas. Simple recipes. Thoughtful inspiration for a healthy lifestyle, one choice at a time.
Welcome to HEALTHY by Toya—a place to explore practical ways to eat well and care for yourself.
No account needed. Read on your phone, tablet, or computer.
A look inside
Ideas for real life.
This edition brings the kitchen, your grocery list, and your daily routine together—with approachable ideas and space to make them your own.
A fresh bowl for your table
Lemon chickpea and brown rice bowls, now with a serving photo, ingredients, and clear steps.
Shop with a plan
Practical grocery tips and ingredients that work across meals.
Make room for yourself
Movement, rest, reflection, and a seven-day wellness planner.
A note from ToyaHealthy living.
Healthy living.
Purpose behind every page.
I created HEALTHY Magazine to share practical inspiration for eating well and making room for ourselves in everyday life. My hope is that these pages help you discover meals you enjoy, explore manageable habits, and feel encouraged to care for yourself with intention.
As an author, entrepreneur, and community advocate, I believe information is most meaningful when people can put it to use. That is why HEALTHY brings together approachable recipes, budget-conscious ideas, and everyday wellness inspiration in a free digital magazine.
EAU LLC, the company behind EAU Spring Water, inspired me to keep HEALTHY going. Building EAU renewed my desire to keep this magazine growing and to share a message of everyday care through both my business and my publishing work.
EAU's message, “Because It’s Needed,” reflects the purpose I bring to HEALTHY: sharing something useful, accessible, and rooted in care for others.
With purpose,
Toya SmithCreator of HEALTHY Magazine · Founder & CEO, EAU LLC
Your editions, in one place.
Free digital magazine. New editions are scheduled for the first of each month. Return to this page to read the latest issue and explore the collection.
November 2026Nourish Your Everyday · Current issue
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on the page.
Introduce your business to HEALTHY Magazine readers with a placement in our free monthly digital edition. Explore our introductory advertising rates below.
Rates cover one monthly issue and supplied finished artwork. Ad design, if needed, is quoted separately. Placement depends on availability and approval. Issues may remain available in the magazine archive; no readership or sales results are guaranteed. Paid placements are labeled Advertisement.
From inquiry to publication
- Request your ad size and preferred issue by email.
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- After confirmation, use the Square checkout below to pay before publication, then receive the issue link when it goes live.
Let’s connect
We’d love to hear from you.
Have a topic suggestion, a recipe idea, or feedback on an issue? Get in touch with HEALTHY Magazine by Toya. For advertising inquiries, email us to discuss opportunities.
Reader feedback & advertising inquirieshealthybytoya@gmail.com
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Your advertisement, step by step.
How to submit your advertisement
- Confirm your placement first. Email Toya to agree on your ad size, issue month, artwork specifications, and deadline before paying.
- Read and accept the terms below, then pay. At Square checkout, enter your business name and confirmed issue month/year, and type I AGREE in the required agreement field.
- Email your finished artwork. Send it with your business name, full name, payment reference, and confirmed issue month/year to healthybytoya@gmail.com. Confirm that you are authorized to act for the business.
- Approve your proof in writing. Check the layout, spelling, images, contact details, offers, and links. Reply “Approved for publication.” Your ad will not run until your terms acceptance and written proof approval are received.
Before you purchase
One issue only: $25 quarter-page, $50 half-page, or $75 full-page. Supplied finished artwork; design quoted separately. This is a one-time payment. An archived issue may remain accessible; permanent hosting is not guaranteed.
Refund policy: After an approved placement is confirmed and paid, fees are non-refundable for advertiser cancellation, missed advertiser deadlines, errors in supplied or approved content, or disappointing results, except as required by law. If we decline or cancel your paid ad, or fail through our fault to publish it as agreed, you may choose a full refund or agree to a new placement. Publisher-introduced errors are corrected without charge, with a refund remedy where correction cannot reasonably restore the placement. See the full terms for details.
No guaranteed results: You are buying ad space. We do not promise readers, clicks, leads, sales, profit, return on investment, or business growth. Advertisers are responsible for truthful claims, permissions, their products and services, and their customer promises. Publication is not an endorsement.
Read the full Advertising Terms & Refund Policy ↗Version 2026-11-03 · Effective November 3, 2026. Keep a copy for your records.
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Payment is processed by EAU LLC through Square. Square also requires your typed terms acceptance; we review it before publication. No ad is placed automatically by making a payment.
Questions or refund requests? Email healthybytoya@gmail.com with your business name, issue, and payment reference.